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Tai Chi
Wednesdays at 9:00am
|Lummi Island
Tai Chi is a gentle exercise combining slow movement, deep breathing, and mental focus to promote balance, strength, cognitive clarity, and relaxation.
Time & Location
Wednesdays at 9:00am
Lummi Island, 3913 Legoe Bay Rd, Lummi Island, WA 98262, USA
Guests
About the event
Tai Chi, taught by Randy Smith, is a gentle exercise combining slow movement, deep breathing, and mental focus to promote balance, strength, cognitive clarity, and relaxation.
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